| BMI | WEIGHT STATUS |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
To calculate BMI (Body Mass Index), divide your weight in kilograms by the square of your height in meters. Formula: BMI = weight (kg) / height^2 (m^2). It estimates body fatness for adults.
Punjabi Bagh
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